Welcome to BetterHelp! I am a counselor, licensed in Indiana with 8 years of experience. I enjoy helping individuals achieve personal wellness. I am experienced with addressing challenges such as family conflict, stress management, depression, anxiety, ADHD, and trauma experiences. I also have experience working with young adults as they take on the next chapter of their lives. I obtained my Bachelors Degree at the University of Notre Dame and Masters of Social Work at Indiana University. I believe that each person is an expert of themselves and what they need. I start by getting to know the individual and use approaches of Motivational Interviewing, Mindfulness, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Psychotherapy. My goal is to help you work through the barriers that keep you from being your best self. There is nothing simple about life and it can be hard to know where to start when things feel overwhelming. I'd love to partner with you on your journey to wellness!

You do not have to continue being unhappy. I work collaboratively with clients to help them identify their needs, strengths, and goals. I take a client centered approach and have experience in multiple treatment modalities that I tailor to fit each client’s expressed goals. Whether a client has a specific issue they know they want to address like depression or post traumatic stress, or they want help exploring why they do the things they do, or they’re dealing with career and life challenges, I look forward to building relationships that expand life skills and move toward solutions. Our daily lives can be very difficult at times. You don’t have to go it alone. Take a therapist on the journey with you.

Hi, my name is Arthur J Spoerner (AJ) . I am a Licensed Clinical Social Worker in Indiana with over 20 years of experience providing integrated interventions to help adults and adolescents that have experienced complex trauma, difficulty with impulsivity, anger management, and ADHD. I have a particular interest in providing interventions, strategies, and support to adults and adolescents with chronic pain, illness, disability, distress related to cancer treatment, as well as end-of-life issues. I hope to provide you with interventions and strategies to help you with negative thinking and believes that are impacting your behavior and are causing you pain and distress. You have taken an enormous step by finding this site and finding a counselor to meet your needs. I will be honored if you choose to work with me. Please be aware that I only do audio or video counseling. I provide therapy on Tuesday, Wednesday, Thursday, and Sunday Evenings. My sessions are 45 minutes for the first session and 30 minutes thereafter. I check my messages only one time a day, which is mostly in the evening. Any messages left after 8:30 pm will be answered on the following day. I'm very sorry, but I do not provide emergency services. However, if you feel a need for urgent help or that you are in crisis at any time during our work together, please call 1-800-273-8255 24 hours a day, call 911, or go to your local Emergency Room. I want to make sure you know who to contact if you need immediate help.

You have arrived at Betterhelp which means you are searching for a way to address some issues you have already identified are there. You have taken the first step and you should feel proud of yourself for being here! Connecting to the right counselor can be an overwhelming task. I'd like to explain more about myself to help you in that decision. I have been in the field of social work for over 20 years and I hold a license as a Licensed Clinical Social Worker. I work from a strengths-based, solutions-focused, client-centered approach. Meaning that I firmly believe in the capacity for individuals to solve their own problems - they just may need a little push and direction in seeing the goals and how to obtain them. I have worked within all areas of social work practice to include public, private, and non-profit. My specialty areas of practice are abuse and neglect, anxiety/depression, work/life balance, mood disorders, co-dependency issues, and issues related to military, veterans, and dependents. The feedback I receive from clients are that they find me caring and upfront, the communication is more of a collaboration, and I assist well with identifying issues and helping to identify possible ways to navigate the situations, learn about yourself, and interact with the world. My work hours are typically Monday-Thursday between 5a-330p EST. I do not typically work on the weekends; however, I do typically check messages at least once. I know how difficult it is to find a counselor you can connect with and feel secure in talking about your concerns, but I'd be honored to offer that support as you work through your journey.

Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go through it alone. I make it a priority to provide a nonjudgmental space for you to share and process your pain, mistakes, fears and struggles, as well as your strengths and accomplishments. My goal as your therapist is to be a compassionate supporter in your life, helping you get through stress and challenging obstacles. Despite whatever uncertainty or chaos may be happening in your life, you can still experience peace, hope, love, and success. I have experience working with both adults and children in different areas. I am experienced in supporting clients with stress management, coping more effectively, improving decision-making, behavior management, and increasing self-awareness. I will try to make you feel as comfortable as possible in a safe, therapeutic environment by meeting you where you are and setting individualized goals. I am also a breast cancer survivor, and I would love to help others effected by cancer. It can be a tough journey, and I am honored to help navigate it with you! Are you ready to take the next step? I look forward to meeting you and growing with you!

I am a Licensed Clinical Social Worker with nearly 20yrs in the social services field. I have a lot of experience in working with school aged kids/adolescents, adults and families who struggle with issues related to depression, anxiety, relationship issues, parenting problems, career challenges, organization, self-esteem, and healthy relationships. I am also experienced in working with clients struggling with physical and/or emotional abuse. I would describe my therapy style as warm, engaging, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach stems from a strengths based perspective, while implementing therapeutic techniques, such as, psychotherapy, CBT, TFCBT, Motivational Interviewing, Mindfulness, Solution-Focused, and Multi-systemic Therapy. I will tailor our sessions and treatment plan to meet your specific goals. I am so proud of you for taking the first steps towards making a change. I am honored to walk beside you, as you move closer towards a happier, more fulfilling life. I look forward to working with you!

It is an honor and privilege to have the opportunity to help clients in the great state of Indiana. I practice from an individualized approach to meet the unique needs of each person, couple and family that I work with and believe psychotherapy is a way of reclaiming our painful experiences and accepting them without allowing them to define us. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe for everyone. I know that you are the expert of your life experiences and have many strengths that you may not be conscious of that together we will identify and develop in order to overcome any obstacles. I have been practicing as a Licensed Clinical Social Worker for over 29 years, and I received my MSW from the University of Pennsylvania and did a post-graduate certification program in marital, family and sex therapy from the Penn Council for Relationships. I have worked for Better Help for almost 3 years. I utilize a combination of theoretical approaches that I believe will help you to achieve your treatment goals and take an intersystems' approach to a couple's and family dynamics. I collaborate with the individual, couple and family to meet you where you are and set goals for where you would like to be. For the past 16 years, I have been working full-time with Veterans, Active Duty Service Personnel, and their families, helping them to regain their purpose in life and create a new mission for themselves, as military duty and combat changes people. I, also, enjoy working with caregivers and persons with disabilities, as I am the proud mother of a sons with special needs. I work with individuals, couples and families with current mental health issues that are inhibiting them from living a fulfilled life. It takes the courage and strength to ask for help. If you are ready to do the introspective work that it takes to start feeling better, have healthier relationships, and a more fulfilling sex life with your significant other(s), I am here to support and empower you through this journey. I look forward to meeting and working with you soon!

I am licensed in Indiana with 32 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Indiana with 11 years of work as a Clinical Social Worker providing individual therapy. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. My goal is to help you reach whatever goals you have. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I feel strongly about meeting my clients where they are and I look forward to doing that with you. I utilize Cognitive Behavioral Therapy, Solution Focused, and grounding techniques. If you find worksheets or homework beneficial I will offer those to you. If you do not find these helpful, I won't offer them. This work is yours and I am here to support you become a better you, whatever that looks like for you.

I am licensed in Indiana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Indiana and Kentucky with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Indiana with 16 years of professional work experience. In that time I have seen and treated most mental health disorders out there. I specialize in anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I am certified as in a Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR); both evidenced-based treatments for trauma. But more over I view most mental health problems as ways we have learned to adapt to our environments, and I as therapist help to teach you skills and create new beliefs to stop the maladaptive cycles we all get stuck in. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also use a lot of humor and try build a trusting connection with my clients. So while there maybe tears, I also hope there will be a lot of laughter. I can't wait to help you grow and make the changes that will help you have the fulfilling life you deserve. I have weekend availability every other week.